Mike Smith
Here’s everything you need to know about Balance: A Perimenopause Journey, a four-part documentary series that explores the realities, challenges, and medical truths surrounding perimenopause.
How to watch Balance: A Perimenopause Journey outside the US on Prime Video
To watch Balance: A Perimenopause Journey outside the US, use a reliable VPN and connect to a US server. Once connected, sign in to Prime Video and stream the documentary with a valid digital purchase or rental. This method allows you to access the US library and watch the series without regional restrictions.
- Subscribe to NordVPN
- Install the VPN app on your device.
- Connect to a US-based server.
- Open Prime Video website, then login or sign up for a new account.
- You are all set to watch Balance: A Perimenopause Journey online from anywhere!
Balance: A Perimenopause Journey Synopsis
Balance: A Perimenopause Journey is a 2026 documentary series that follows two female monks as they investigate the realities of perimenopause, uncover widespread medical misinformation, and speak with experts and patients navigating one of the most misunderstood stages of women’s health. Through personal stories and expert insight, the series explores how cultural stigma, gaps in research, and outdated treatment approaches continue to impact millions of women worldwide. The four-part documentary aims to educate viewers while encouraging open conversations about hormonal health and long-term wellbeing.
When Does Balance: A Perimenopause Journey Premiere?
Balance: A Perimenopause Journey premieres on January 30, 2026. The documentary launches with all four episodes available.
Where to Watch Balance: A Perimenopause Journey in the US
In the United States, Balance: A Perimenopause Journey is available to stream on Apple TV and Prime Video. Viewers can watch the documentary on demand by purchasing or renting it through either platform.
Where to Watch Balance: A Perimenopause Journey in Canada
Canadian audiences can watch Balance: A Perimenopause Journey exclusively on Apple TV. The documentary is available to stream digitally.
Where to Watch Balance: A Perimenopause Journey in the UK
In the UK, the documentary is available to stream on both Apple TV and Prime Video. You can watch the full season online.
Where to Watch Balance: A Perimenopause Journey in Australia
Australian viewers can stream Balance: A Perimenopause Journey through Apple TV. It can be watched on demand with a compatible device and an active account.
Balance: A Perimenopause Journey Cast
The documentary features a mix of public figures and medical professionals who contribute personal experiences and expert perspectives.
- Alyssa Milano as Self
- Jeannie Mai as Self
- Dr. Mary Claire Haver as Self
- Dr. Vonda Wright as Self
- Dr. Louise Newson as Self
Balance: A Perimenopause Journey Season 1 Episodes
Season 1 consists of four episodes:
- Episode 1 – Unbalanced – Premiere date: January 30, 2026
Two female monks searching for relief from worsening symptoms confront the global consequences of misinformation and medical bias surrounding perimenopause. - Episode 2 – The Misinformation Crisis – Premiere date: January 30, 2026
The investigation deepens as the hosts analyze how false information continues to shape treatment decisions and public understanding. - Episode 3 – Losing the Self – Premiere date: January 30, 2026
After hearing powerful patient testimonies, the journey moves to the UK to evaluate whether modern menopause care truly supports women. - Episode 4 – Re Balanced – Premiere date: January 30, 2026
Despite encountering ongoing prejudice, the participants begin rebuilding their lives with improved care and renewed confidence.
On What Devices Can You Watch Prime Video?
Prime Video supports a wide range of modern devices, allowing viewers to watch comfortably at home or on the go.
| Device Category | Supported Devices |
|---|---|
| Smart TVs | Samsung Smart TVs, LG Smart TVs, Android TV |
| Streaming Devices | Amazon Fire TV, Roku, Apple TV, Chromecast |
| Mobile Devices | iPhone, iPad, Android phones and tablets |
| Computers | Windows PCs, Mac via web browser |
| Gaming Consoles | PlayStation, Xbox |
Can You Watch Balance: A Perimenopause Journey Online for Free?
No. The documentary is not available for free streaming. A purchase or rental is required on the supported digital platforms to watch the series.
Is Balance: A Perimenopause Journey Suitable for All Ages?
Balance: A Perimenopause Journey is rated 13+, making it appropriate for teens and adults. The series includes mature discussions about medical treatment, hormonal health, and personal experiences that may be better understood by older viewers.
Where Can I Download Balance: A Perimenopause Journey?
Balance: A Perimenopause Journey can be downloaded through Prime Video for offline viewing after completing a digital purchase or rental. This feature allows viewers to watch episodes without an internet connection using the Prime Video app.
FAQs
Who directed Balance: A Perimenopause Journey?
The documentary is directed by Sadhvi Siddhali Shree, who also plays a central role in guiding the investigation into women’s health and medical awareness.
Who produced the series?
Sadhvi Siddhali Shree serves as producer, helping shape the project’s educational focus while ensuring the storytelling remains grounded in real experiences.
What type of documentary is Balance: A Perimenopause Journey?
It is a special-interest health documentary that blends personal journeys with medical commentary to explain the physical and emotional realities of perimenopause.
What languages and subtitles are available?
The documentary is presented in English and includes English closed captions along with German subtitles, making it accessible to a broader audience.
Which studio is behind the documentary?
The series is distributed by Filmhub, a company known for supporting independent films and documentaries across global digital platforms.
Balance: A Perimenopause Journey Trailer
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