How to Watch The Substance for Free

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As of February 27, 2025, The Substance is available to stream for free on TVNZ+. TVNZ+ is a completely free streaming service.

Here’s how you can watch The Substance for free from anywhere in the world:

How to watch The Substance for free from anywhere

To watch The Substance for free from anywhere, use a premium VPN like NordVPN to connect to a New Zealand server and access TVNZ+, where the movie is streaming for free. TVNZ+ is a completely free streaming service that doesn’t require a subscription—just sign up for a free account. Once connected, visit the TVNZ+ website or app, log in, and start watching The Substance from anywhere in the world.

Subscribe to NordVPN
Install the VPN app on your device.
Connect to a New Zealand-based server.
Open TVNZ+ website or launch its app, then login or sign up for a new account.
You are all set to watch The Substance movie for free restriction-free!

Get NordVPN

The Substance (2024) Movie Synopsis

The Substance is a thought-provoking body horror film directed and written by Coralie Fargeat. The story revolves around Elisabeth Sparkle (played by Demi Moore), a fading Hollywood celebrity struggling with ageism in the entertainment industry. After being unceremoniously fired by her long-time producer (Dennis Quaid), she turns to a black market drug known as “The Substance.” This drug temporarily creates a younger, enhanced version of herself (Margaret Qualley), but with severe consequences. As Elisabeth and her alternate self, Sue, battle for control, the film takes a grotesque turn, exploring themes of vanity, aging, and the horror of self-destruction.

**Where to Watch The Substance in the US?**

You can watch The Substance streaming on MUBI and MUBI Amazon Channel, which require a subscription. It is also available for purchase on Amazon Video, Apple TV, and Fandango At Home, or can be rented on Amazon Video, Apple TV, Fandango At Home, and Spectrum On Demand.

If you want to watch The Substance for free in the US, you can use a VPN to access TVNZ+, where the movie is currently streaming for free. TVNZ+ is completely free and doesn’t require a subscription—just sign up and start watching.

**Where to Watch The Substance in Canada?**

You can stream The Substance in Canada on MUBI, which requires a subscription. It can also be purchased on Apple TV and Amazon Video or rented on the same platforms.

If you want to watch The Substance for free in Canada, you can use a VPN to access TVNZ+, where the movie is currently streaming for free. TVNZ+ is a free service, and all you need to do is create a free account to start watching.

**Where to Watch The Substance in the UK?**

UK viewers can watch The Substance on MUBI and MUBI Amazon Channel, both of which require a subscription. The movie is also available for purchase on Apple TV, Amazon Video, and Sky Store or rent on Amazon Video, Sky Store, and Apple TV.

If you want to watch The Substance for free in the UK, you can use a VPN to access TVNZ+, where the movie is currently streaming for free. There’s no subscription required—just sign up for a free account and start streaming.

**Where to Watch The Substance in Australia?**

In Australia, The Substance is streaming on Stan, which requires a subscription. It can also be purchased on Apple TV, Amazon Video, and Microsoft Store or rented on Microsoft Store, Apple TV, and Amazon Video.

If you want to watch The Substance for free in Australia, you can use a VPN to access TVNZ+, where the movie is currently streaming for free. Simply create a free account, and you’re ready to watch.

**Where to Watch The Substance in India?**

Indian viewers can watch The Substance on MUBI and MUBI Amazon Channel, both of which require a subscription. It can also be rented on Amazon Video.

If you want to watch The Substance for free in India, you can use a VPN to access TVNZ+, where the movie is currently streaming for free. TVNZ+ is free to use—just register a free account and enjoy the movie.

Cast of The Substance (2024)

Demi Moore as Elisabeth Sparkle
Margaret Qualley as Sue
Dennis Quaid as Harvey
Edward Hamilton-Clark as Fred
Gore Abrams as Oliver
Oscar Lesage as Troy
Christian Erickson as Man at Diner
Robin Greer as Male Nurse
Tom Morton as Doctor
Hugo Diego Garcia as Diego – Boyfriend
Yann Bean as The Substance (voice)

FAQs

**Can I watch The Substance full movie for free?**

Yes, you can watch The Substance for free on TVNZ+ starting February 27, 2025. TVNZ+ is a free streaming service that does not require a subscription, but you may need to create a free account to access content.

**Is The Substance movie suitable for all ages?**

No, The Substance is not suitable for all ages. The film is rated R due to its intense body horror, graphic violence, nudity, and mature themes related to identity, aging, and self-destruction. It contains disturbing imagery and explicit content that may be unsettling for younger viewers. Parental discretion is strongly advised.

**Is The Substance on Netflix?**

No, The Substance is not available on Netflix. The movie is streaming on MUBI with a subscription in most regions and is available for free with ads on TVNZ+.

**Is The Substance worth watching?**

The Substance has received high praise for its story and strong performances, especially from Demi Moore. The film explores aging, identity, and societal pressures in a thought-provoking way. Many viewers appreciate its unique style and gripping narrative.

It has also won major awards, including:

Best Screenplay at the 77th Cannes Film Festival
Best Actress in a Motion Picture – Musical or Comedy for Demi Moore at the 82nd Golden Globe Awards

**Where can I download The Substance full movie?**

You can download The Substance legally by purchasing it on Prime Video, Apple TV, and Microsoft Store.

The Substance Trailer

Here’s the trailer for the movie “The Substance”.

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