Isabella Thornton
Here’s everything you need to know about the TVNZ original documentary Robyn Malcolm: Menopause and Us, including its September 7, 2026 premiere date, where to watch it on TVNZ 1 and TVNZ+, its featured participants, and what to expect from Robyn Malcolm’s deeply personal exploration of menopause. The documentary combines her own experiences with candid conversations, real women and expert insights to challenge myths and break long-standing taboos surrounding menopause.
How can I watch Robyn Malcolm: Menopause and Us in the USA on TVNZ+
To watch Robyn Malcolm: Menopause and Us in the USA for free, you can stream it on TVNZ+, the official streaming platform for viewers in New Zealand. To watch the documentary from abroad, you will need a reliable VPN that allows you to connect to a New Zealand server.
- Subscribe to NordVPN
- Install the VPN app on your device.
- Connect to a New Zealand-based server.
- Open the TVNZ+ website, then log in or sign up for a new account.
- You can watch Robyn Malcolm: Menopause and Us restriction-free!
Robyn Malcolm: Menopause and Us Plot
Robyn Malcolm: Menopause and Us follows Robyn Malcolm as she investigates the physical and emotional realities of menopause. She uses her own turbulent experience as the starting point for a much wider conversation about women’s health. Malcolm meets real women and medical experts to examine symptoms that are often misunderstood or dismissed. The documentary explores the connection between hormonal changes and experiences including anxiety, depression and rage. It also examines how different cultures view ageing, including the idea of menopause as a “second spring” rather than simply a period of decline. Malcolm confronts the stigma that can prevent women from speaking openly or seeking medical support. Ultimately, Menopause and Us presents menopause not as an ending, but as a major life transition that can be better understood through knowledge, honesty and open conversation.
When does Robyn Malcolm: Menopause and Us premiere?
Robyn Malcolm: Menopause and Us premieres on Monday, September 7, 2026, at 8:30 p.m.
Cast
- Robyn Malcolm — The actor and activist leads the documentary, sharing her own menopause experience and investigating why so many aspects of the transition remain poorly understood.
- Hera Cotter — A Mātauranga Māori practitioner who provides a different cultural perspective on menopause and the status and power of older women.
- Professor Jayashri Kulkarni — A Melbourne psychiatrist interviewed by Malcolm. Her contribution explores the relationship between estrogen loss and psychological symptoms associated with menopause.
- Cootie Cutie — The punk band is featured in connection with songs about hot flushes and a wider conversation about female rage and expressing emotions women have historically been discouraged from showing.
Episode Guide:
- Episode1 – Release Date: September 7, 2026
Who is Robyn Malcolm?
Robyn Malcolm is a prominent New Zealand actor and activist. In this documentary, she uses her own experience of menopause as the starting point for a wider investigation into women’s health, ageing and the way menopause is discussed.
How to Sign Up for TVNZ+
| # | What to Do |
|---|---|
| 1 | Go to the TVNZ+ website or app |
| 2 | Select Login |
| 3 | Choose Create an Account |
| 4 | Enter your email address and personal details |
| 5 | Create a secure password |
| 6 | Complete the registration and sign in |
| 7 | Search for Robyn Malcolm: Menopause and Us and start streaming |
FAQs
- Is Robyn Malcolm: Menopause and Us based on a true story?
Yes. The documentary is built around Robyn Malcolm’s real menopause experience and includes interviews with real women, healthcare professionals and experts discussing the realities of menopause. - What menopause symptoms does Robyn Malcolm discuss?
Malcolm discusses well-known symptoms such as hot flushes, but she also draws attention to less widely discussed experiences such as frozen shoulder, itchy ears, changes in balance, depression and anxiety. - Does Robyn Malcolm: Menopause and Us feature medical experts?
Yes. The documentary includes expert perspectives alongside Malcolm’s experiences and conversations with other women. One participant identified by 1News is Professor Jayashri Kulkarni, a Melbourne psychiatrist who discusses the relationship between estrogen loss and psychological symptoms. - Does the documentary discuss HRT and estrogen?
Yes. Estrogen and hormone-related changes form part of the documentary’s discussion of menopause and mental health.
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