Mike Smith
As of January 28, 2026, Shrinking Season 3 is available to stream on Apple TV globally, including North America, Latin America, Europe, Asia, and the Middle East wherever the service operates
Shrinking Season 3 Synopsis
Shrinking Season 3 is a new season of the comedy-drama series that focuses on Jimmy facing life as an empty nester while continuing his unconventional, brutally honest approach to therapy, as Paul navigates the realities of Parkinson’s disease and the group adjusts to major emotional and personal shifts.
This season leans deeper into long-term consequences, showing how past decisions ripple through friendships, family dynamics, and professional boundaries. While the humor remains sharp and character-driven, Season 3 carries a more reflective tone as each character confronts change that cannot be avoided or fixed with quick answers.
When Does Shrinking Season 3 Premiere?
The first episode of Shrinking Season 3 premieres on January 28, 2026 on Apple TV worldwide. New episodes then release weekly following the season premiere.
Where to Watch Shrinking Season 3 in the US
In the US, Shrinking Season 3 is available to watch and stream exclusively on Apple TV. Viewers can stream episodes through the Apple TV app or access the series via the Apple TV Prime Video Channel with an active subscription.
Where to Watch Shrinking Season 3 in Canada
Canadian viewers can stream Shrinking Season 3 on Apple TV, where new episodes arrive weekly. The season is also available to stream through the Apple TV Prime Video Channel for those who prefer watching within the Prime Video ecosystem.
Where to Watch Shrinking Season 3 in the UK
In the UK, Shrinking Season 3 is available to stream on Apple TV, offering full access to weekly episodes as they release. Subscribers can also watch the series through the Apple TV Prime Video Channel.
Where to Watch Shrinking Season 3 in Australia
Australian audiences can watch and stream Shrinking Season 3 on Apple TV. The series is also available to stream via the Apple TV Prime Video Channel.
Shrinking Season 3 Episodes
Season 3 continues with a weekly release schedule:
- Episode 1 – My Bad – Premiere date: January 27, 2026
Jimmy struggles with being an empty nester while conflicted about Alice’s life-changing decision, as Paul faces new complications tied to his Parkinson’s. - Episode 2 – Happiness Mission – Premiere date: February 3, 2026
The group rallies around Paul during a health setback, while Jimmy and Alice help someone close to them take an important personal step. - Episode 3 – Premiere date: February 10, 2026
Tensions rise as unresolved emotions surface, forcing Jimmy to confront the limits of honesty when it starts to hurt more than heal. - Episode 4 – Premiere date: February 17, 2026
Relationships are tested as unexpected news pushes the group to reassess priorities and long-held assumptions. - Episode 5 – Premiere date: February 24, 2026
Personal and professional boundaries blur, leading to difficult conversations that cannot be avoided any longer. - Episode 6 – Premiere date: March 3, 2026
Paul’s journey takes a reflective turn while Jimmy faces consequences tied to choices he thought were behind him. - Episode 7 – Premiere date: March 10, 2026
A moment of progress brings hope, but it also reveals how fragile emotional stability can be. - Episode 8 – Premiere date: March 17, 2026
Old wounds resurface, challenging the group to decide what forgiveness really looks like. - Episode 9 – Premiere date: March 24, 2026
Jimmy questions whether his approach to therapy can evolve without losing what made it effective. - Episode 10 – Premiere date: March 31, 2026
Life-altering realizations force several characters to make decisions that will define their futures. - Episode 11 – Premiere date: April 7, 2026
The season finale brings emotional closure to some arcs while leaving others open to new beginnings.
Shrinking Season 3 Cast
Here are the cast members in season 3:
- Jason Segel as Jimmy
- Harrison Ford as Dr. Paul Rhodes
- Jessica Williams as Gaby
- Luke Tennie as Sean
- Michael Urie as Brian
- Lukita Maxwell as Alice
- Christa Miller as Liz
- Ted McGinley as Derek
- Devin Kawaoka as Charlie
Can You Watch Shrinking Season 3 Online for Free?
Yes. Shrinking Season 3 can be streamed for free through the Apple TV free trial for new or eligible subscribers, after which a paid subscription is required.
Is Shrinking Series Suitable for All Ages?
Shrinking is rated TV-MA and is intended for mature audiences due to strong language, adult themes, and emotionally intense subject matter related to grief and mental health.
Where Can I Download Shrinking Season 3 Episodes?
Episodes of Shrinking Season 3 can be legally downloaded for offline viewing through the Apple TV app on supported devices. Downloads are available only within the app and require an active subscription.
On What Devices Can You Watch Apple TV?
Apple TV is supported across a wide range of devices, making it easy to watch at home or on the go.
| Device Category | Supported Devices |
|---|---|
| Smart TVs | Apple TV app on select Samsung, LG, Sony, and other smart TVs |
| Streaming Devices | Apple TV 4K, Apple TV HD, Roku, Amazon Fire TV |
| Mobile Devices | iPhone, iPad |
| Computers | Mac and Windows via web browser |
| Gaming Consoles | PlayStation and Xbox |
FAQs
Who created Shrinking and what makes the series stand out?
The series was created by Jason Segel, Bill Lawrence, and Brett Goldstein.
Does Season 3 focus more on drama or comedy?
Season 3 maintains a balance, but it leans slightly more toward emotional drama while using humor as a coping mechanism rather than the main driver of scenes.
Has Shrinking been renewed for a Season 4?
Yes, the series has already been renewed for a fourth season.
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