Mike Smith
Here’s everything you need to know about Insomnia (2024), the psychological thriller series starring Vicky McClure.
How to Watch Insomnia Series Outside the UK On Channel 5 and Paramount+
To watch Insomnia from outside the UK, use a trusted VPN and connect to a UK server. This will give you access to Channel 5’s free streaming service (My5), or allow you to stream the series with a Paramount+ subscription. Make sure to keep the VPN enabled throughout your viewing session to avoid any geo-blocks.
Insomnia (2024 TV Series) Synopsis
Insomnia follows Emma Averill, a high-functioning lawyer and mother, whose life spirals into chaos as she nears her 40th birthday—plagued by severe sleep deprivation. Haunted by a family history of psychosis, Emma begins to lose her grip on reality. As her past resurfaces, Emma must confront childhood trauma, familial secrets, and a shocking betrayal to discover the truth. But the more she digs, the more she questions—can she trust her memories, or is she becoming the very monster she fears?
Where to Watch Insomnia Season 1 in the UK
You can watch all six episodes of Insomnia for free on Channel 5’s streaming service. It is also available to stream with a subscription on Paramount Plus, as well as through the Paramount+ Amazon Channel and the Paramount Plus Apple TV Channel.
Where to Watch Insomnia Season 1 in the US
Starting July 9, 2025, Insomnia Season 1 will be available to stream exclusively on Hulu. All six episodes will be released at once, making it ideal for binge-watching through your Hulu subscription.
Where to Watch Insomnia Season 1 in Canada
In Canada, Insomnia is available to stream on Crave. You can also watch it for free with ads on the CTV website or app, making it accessible with or without a subscription.
Where to Watch Insomnia Season 1 in Australia
Australian viewers can stream Insomnia Season 1 on Stan. Alternatively, the full season can be purchased and downloaded via Apple TV in HD or 4K formats.
Where to Watch Insomnia Season 1 in India
In India, Insomnia Season 1 is available to stream on Sony LIV. You can watch the entire season with a Sony LIV Premium subscription, which offers HD streaming and the option to download episodes for offline viewing. Simply log in through the Sony LIV app or website to start watching.
Insomnia Season 1 – Episode Guide
Season 1 of Insomnia consists of 6 episodes. Here’s the breakdown:
- Episode 1: “Mummy?” – May 23, 2024
Emma begins losing sleep and fears she’s reliving her mother’s mental collapse. - Episode 2: “Bad Blood” – May 23, 2024
After her mother’s suspicious death, Emma confesses parts of her past to her husband. - Episode 3: “This Family is so Fucked Up” – May 30, 2024
Emma’s erratic behavior escalates, and her family starts to fear her. - Episode 4: “Happy Birthday” – June 6, 2024
Emma uncovers a dark childhood memory that casts doubt on her sister’s role. - Episode 5: “What Have You Done?” – June 13, 2024
Emma’s paranoia builds as tragedy strikes and trust within her family crumbles. - Episode 6: “Ah, There You Are.” – June 20, 2024
In a suspenseful finale, Emma races against time to protect her family from a hidden enemy.
Insomnia (2024) Series Cast
- Vicky McClure as Emma Averill
- Tom Cullen as Robert
- Smylie Bradwell as Will
- India Fowler as Chloe
- Leanne Best as Phoebe
- Corinna Marlowe as Patricia
- Lyndsey Marshal as Caroline
- Dominic Tighe as Averill
- Robert Gilbert as Faisal
Can You Watch Insomnia Online for Free?
Yes, in select regions. In the UK, all episodes are available for free via Channel 5’s streaming platform, My5. In Canada, you can watch for free with ads on the CTV website or app.
Is Insomnia (2024) Suitable for All Ages?
Insomnia is rated 16+ and is not suitable for younger audiences. It features mature themes, psychological intensity, and scenes involving mental health crises and family trauma. Viewer discretion is strongly advised for anyone under 16.
FAQs
Is Insomnia based on a book?
Yes. The series is adapted from the psychological thriller novel Insomnia by Sarah Pinborough, known for her bestselling work Behind Her Eyes.
How many episodes are in Insomnia?
The first season includes six episodes, each running approximately 45 to 52 minutes.
Will there be a Season 2 of Insomnia?
As of now, there is no official confirmation of a second season. The series has been presented as a limited standalone psychological thriller.
Is Insomnia on Netflix?
No, Insomnia is not available on Netflix in any region. It is distributed via different platforms such as Channel 5 (UK), Hulu (US), Crave/CTV (Canada), and Stan (Australia).
Can I download Insomnia episodes to watch offline?
Yes. In Australia, you can purchase the full season on Apple TV for download. In the US, Hulu also allows offline viewing for Premium subscribers.
Insomnia Trailer
Here’s the trailer for the series Insomnia:
You May Also Check This Out
When you make a purchase through links on our site, we may earn an affiliate commission at no additional cost to you. Learn more about how this works.
GIPHY App Key not set. Please check settings